Resolutions
I normally don't make NY resolutions. Too arbitrary - I'd rather make resolutions when I'm ready to make change. As it happens, however, I appear ready to make change at the moment. How convenient.
I decided before we left to spend the Christmas holiday with my parents that I would try to run every day. If I skipped a day, I would make it up by going farther the next day. So far I've only gotten in one day, but it was a reasonably long run, so I'm feeling optimistic.
So after my run, I thought this would be a good resolution for the forseeable future - why stop after this break? So my goal is 2 miles per day, every day. If I skip a day, then I have to make it up. This seems very reasonable - I usually (always) go longer than 2 miles, but not daily. So making it up or actually going 4 miles every other day is very possible.
For Christmas, my brother gave me a coupon for a personal training session. Hopefully he'll teach me stuff I can do at home.
I decided before we left to spend the Christmas holiday with my parents that I would try to run every day. If I skipped a day, I would make it up by going farther the next day. So far I've only gotten in one day, but it was a reasonably long run, so I'm feeling optimistic.
So after my run, I thought this would be a good resolution for the forseeable future - why stop after this break? So my goal is 2 miles per day, every day. If I skip a day, then I have to make it up. This seems very reasonable - I usually (always) go longer than 2 miles, but not daily. So making it up or actually going 4 miles every other day is very possible.
For Christmas, my brother gave me a coupon for a personal training session. Hopefully he'll teach me stuff I can do at home.